Archive for the 'Better Improved Health' Category

Five Basic Rules of Sports Safety (Growing Up Smart Body Fact # 22)

August afternoons sizzle in Southwest Missouri. I remember how hot and thirsty I was after 2 hours of baseball that day. I remember Mike falling to the ground near second base, someone going for help, and Mike’s dad carrying him from the field.
“Heat stroke,” his dad told me a few days later. “You boys need [...]

How Weight Loss Differs Between Men and Women

There are countless differences between men and women. Men like extreme adventure, sports, beer, and outdoor grilling. For their part, women love chick flicks, fashion, ice cream, and little knick knacks in the kitchen. The endless differences also cover weight loss. In general, men would lose excess weight through sweating it out at the gym, [...]

Hiking And Trekking Health Benefits

Today more and more people, are adopting hiking and trekking as a major outdoor event. The trend of hiking and trekking is increasing in many parts of the world. But have you ever thought, what are the health benefits of hiking and trekking?
Are these outdoor events really beneficial for health? Is hiking or trekking for [...]

Men Also Need Appropriate Skin Care

For decades, men who used moisturizers or other skin care products were ridiculed as being effeminate. These days, though, men realize just how important it is to look after their skin. It’s not a gender thing; it’s about keeping your skin healthy and looking great, which is why we are now starting to see more [...]

Absolute Acai Berry

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