What Is Raw Food And Why Should You Eat It?
What Is Raw Food/ Living Food?
Raw food and living food are one and the same. Raw food is food that is unaltered food, which has not been heated above 105-115 degrees. Raw food consists of uncooked vegetables, fruits, nuts, seeds, sprouts, and super foods.
Here is a brief list of raw foods:
Vegetables: Broccoli, Zucchini, Cabbage, Cucumber, [...]
